Marilyn Tan
Great dinner place with friendly staff!
Location: #01-36/37 DUO Galleria, 7 Fraser St, 189356
Floor 1 · Duo Galleria
Customisable Hawaiian-style poke bowls with fresh sashimi and vibrant toppings in Bugis.
Customisable Hawaiian-style poke bowls with fresh sashimi and vibrant toppings in Bugis.
Poke Theory brings the Hawaiian poke bowl trend to Bugis with a build-your-own concept centred on fresh, cubed sashimi and a colourful array of toppings. Diners choose from bases such as sushi rice, brown rice or mixed greens, then pile on proteins like salmon, tuna or tofu before finishing with house-made sauces and crunchy garnishes. Pre-designed signature bowls are also available for those who prefer a curated combination, and the bright, minimalist space makes for a quick and cheerful meal. Head to Poke Theory for a light, nutritious bowl that is as pleasing to the eye as it is to the palate.Based on 425 Google reviews
Based on customer ratings
Based on customer ratings
No negative reviews yet.
Marilyn Tan
Great dinner place with friendly staff!
Katherine Lau
Good option when you are in the mood for something light, fresh, and customizable. The ingredients are generally fresh, portions are decent, and you can mix and match toppings easily to suit your taste. Flavors are clean and simple, not...
Nadiah Salleh
First time trying Poke Theory and it was a pleasant experience. Came here not knowing what to order but the staff recommended what to get.
Hazel Moo
My first time trying Poke Theory. The staff is attentive and the outlet is not hectic on a Saturday. Highly recommend spicy garlic sauce to go with the sushi rice base on the side; avoid quinoa rice and avocado if you take the honey shoyu sauce - weird taste together.
Beatrice Marina
There is a discount if you use Grab Dine In to pay for your meal! In my opinion, the regular size is already very filling! The sauces they provide always hit!
Poke Theory
Singapore Visitor Centre
A blue and gold building with multiple windows and shutters. A blue awning stretches across the front of the building with text that reads "Singapore Visitor Centre" and "www.cubeboutiquecapsulehotel.com". Signs are visible in front of the building, including one that says "JP Beef Steak &". A woman is standing in front of the building.
A Poke Theory
The exterior of a poke restaurant with large glass windows and doors. A sign above the entrance reads "A POKE THEORY". To the left, a poster advertises a $5.9 meal. To the right, text on the window says "BANGIN FOOD GONE HEALTH". A chalkboard menu is visible near the entrance.
Proper Juice Bottle
A close-up shot of an orange bottle of Proper Juice, with a black cap. The bottle has the brand name "proper" in large black lettering and "juice" in smaller white script. A Nutri-Grade label is visible on the left side of the bottle, showing an 'A' grade and '0% sugar'. The bottle is placed on a dark surface against a black background.
Poke Bowl
A close-up shot of a poke bowl filled with various ingredients. The bowl contains edamame, diced cucumbers, corn, roasted sweet potatoes, two scoops of a peanut-butter-like paste, and a halved hard-boiled egg with a runny yolk. The ingredients are drizzled with a creamy sauce and sprinkled with chopped nuts. A white plastic fork is visible on the right side of the bowl. The bowl is placed on a dark wooden surface.
Poke Bowl Preparation
A gloved hand uses tongs to add pineapple to a poke bowl. The bowl has the logo "poke THEORY" on it. In the background, various ingredients for poke bowls are visible in black containers.
Acai Bowl Topping
A gloved hand is adding goji berries to an acai bowl from a spoon. The bowl contains acai, peanut butter drizzle, banana slices, blueberries, dragon fruit, nuts, and seeds. The text "eat colourful" is visible on the side of the bowl.
Acai Bowl
A close-up overhead view of an acai bowl in a clear plastic container. The bowl is filled with a deep purple acai base, topped with granola, goji berries, blueberries, sunflower seeds, coconut flakes, pumpkin seeds, banana slices, kiwi, and dragon fruit. A drizzle of honey or syrup covers the acai base.
Proper Juice Bottle
A bottle of pink Proper Juice with a black cap and a label that reads "proper juice" vertically. A Nutri-Grade label is affixed to the bottle, showing an A rating and 0% sugar.
Acai Bowl
A close-up of an acai bowl topped with peanut butter, goji berries, banana slices, blueberries, pumpkin seeds, and crunchy cereal pieces. The bowl is served in a clear plastic container on a black tray. A printed strip with text is visible at the bottom.
Poke Bowl
A close-up shot of a poke bowl filled with various ingredients. The bowl contains diced salmon, edamame, corn, seaweed salad, cashews, and sliced cucumbers, all arranged around a central portion of salmon. The salmon is coated in a sauce and sprinkled with black sesame seeds. The background is black.
Snack Products on Shelves
A display of various packaged snacks on wooden shelves, organized on a black metal shelving unit. The products are in brown paper bags with the brand name "HEALTH" visible. Some bags are labeled with ingredients and dates. There are also two potted plants and three dark glass bottles on lower shelves. A small chalkboard sign indicates "KALE CHIPS $6" and another "CRISPY SALMON SKIN $6".
Crispy Salmon Skin Snacks
Two bags of crispy salmon skin snacks are displayed on a dark wooden surface. The bags are made of brown paper with a clear window showing the product inside. The front of the bags features the brand name "HEALTH by A POKE THEORY" and details about the product, including ingredients and date packed. The price of "CRISPY SALMON SKIN $6" is written at the top of each bag.
Poke Theory Counter
A view of the counter at Poke Theory, showing a selection of ingredients in a display case, menu boards on the wall, and the restaurant's logo.
Two Poke Bowls
Two white bowls filled with various ingredients are placed on a black tray. The bowl on the left contains shredded carrots, pickled red onions, diced potatoes, seaweed salad, roe, and a hard-boiled egg. The bowl on the right has edamame, a scoop of hummus, chopped peanuts, corn, and diced cucumbers. White plastic cutlery is visible on the tray.
Adding Sauce to a Rainbow Bowl
A gloved hand is adding a creamy orange sauce to a colorful bowl of food. The bowl contains what appears to be diced salmon, pineapple, shredded carrots, corn, cucumber, and beets. The bowl has text on it that reads: "ADD SOME COLOUR INTO YOUR WORLD. ONE RAINBOW BOWL AT A TIME!". The bowl is sitting on a scale.
Two smoothie bowls
Two paper cups filled with vibrant purple smoothie bowls, topped with various fruits and seeds. The cups have the word "HEALTH" printed on them.
Health food products on shelves
Shelves display various health food products. The top shelf has three amber bottles labeled 'Goji Berries', 'Turmeric', and 'Bee Pollen'. Below, bagged products from 'HEALTH BY A POKE THEORY' are arranged. These include 'Smoked Almonds', 'Spiced Roasted Cashews', 'Kale Chips', and 'Crispy Salmon Skin', with prices indicated on chalk signs.
Snack Bags
Four brown paper bags of snacks are displayed on a dark wooden surface. The bags are labeled "HEALTH by A POKE THEORY". Two bags contain spiced roasted cashews, and two bags contain kale chips. A metal scoop is in front of the cashew bags, with some cashews spilled out.
Desserts and Drinks
Two cups of ice cream, one topped with chocolate, cashews, and pomegranate seeds, and the other with fruit and almonds. Two orange bottles with black caps labeled "HEALTH" are in the background.
Seared Meat Cubes
Cubes of meat are being seared with a culinary torch in a speckled pan. The flame is visible, creating a dramatic effect as it caramelizes the surface of the meat. The background is dark and out of focus, emphasizing the food.
Fruit and Seed Bowl
A gloved hand holds a clear plastic bowl filled with a colorful assortment of fruits and seeds. The bowl contains sliced kiwi, blueberries, chopped dragon fruit, pumpkin seeds, sunflower seeds, and granola. In the background, other containers of ingredients are visible.
Poke Bowl Ingredients
A person wearing a black t-shirt with the logo "poke THEORY" is preparing a poke bowl. The bowl contains rice, chicken, and greens. In front of the person are various ingredients for poke bowls, including corn, beans, diced tomatoes, cucumbers, and cubed pineapple.
Poke Bowl
A close-up shot of a poke bowl filled with various ingredients. The bowl contains white rice, edamame, seaweed salad, diced cucumbers, bean sprouts, and chunks of raw salmon topped with roe and a spicy sauce. A fork and spoon are visible in the bowl.
Poke Bowl
A close-up shot of a poke bowl filled with various ingredients including grilled salmon, pineapple chunks, pomegranate seeds, corn, tomatoes, cucumber, shredded carrots, and red tobiko. The bowl is placed on a black table with a white logo that reads "poke THEORY" visible on the side.
Poke Theory Counter
A counter at Poke Theory with a tablet displaying a transaction, various payment QR codes, promotional flyers, a jar for tips, and a bag of snacks. A person in a hijab is visible behind the counter.
Cafe Interior with Display Counter and Seating
The image shows the interior of a cafe with a long display counter featuring a refrigerated case filled with food items. Behind the counter, there are shelves with various products and a menu board. To the right of the counter, a large poster displays a diagram of a "poke bowl" and other menu items. The cafe has a modern industrial aesthetic with exposed ceiling ducts and concrete-like walls. Several small tables with chairs are arranged in the seating area. The floor is a light, reflective gray.
Restaurant Interior with Tables and Shelving
The image shows the interior of a restaurant with wooden tables and black stools. On the wall, there are black shelves displaying decorative bottles and small potted plants. Through the glass windows, other shops and people can be seen in the background.
Bottles of Juice
A row of seven plastic bottles filled with colorful juices, arranged on a textured gray surface. Each bottle has a black cap and a label with the word "HEALTH" printed in large black letters, along with smaller text that reads "by A POKE THEORY". The juices vary in color from green to yellow, orange, and red.
Chicken Bowl
A black bowl filled with a variety of ingredients, including diced chicken, corn, mashed sweet potatoes, cherry tomatoes, sliced red onions, and mashed avocado. The ingredients are arranged in sections around the bowl. The bowl is set against a black background.
Cafe Interior with Tables and Chairs
The image shows the interior of a cafe with several dark wooden tables and black metal stools. Through a large glass window, people can be seen walking outside, and a sign with the words "Doke Theory" is visible. The cafe has a modern aesthetic with exposed ceiling elements, air conditioning units, and track lighting. A shelf with small potted plants is mounted on the right wall. A bottle of water sits on one of the tables.
Chicken and Vegetable Bowl
A close-up shot of a bowl filled with various ingredients, including sliced chicken breast, corn, broccoli florets, diced cucumbers, a dollop of white creamy substance, green beans, and a spicy red chili paste with seasonings. The bowl is made of a light-colored, possibly paper or compostable material, and sits on a wooden surface. In the background, out of focus, are dark metal chair legs and a gray floor.
Adding Toppings to a Bowl
A hand wearing a clear glove is sprinkling sesame seeds onto a bowl of food. The bowl contains avocado, cucumber, tomatoes, shredded carrots, pomegranate seeds, and pineapple chunks. The bowl has text printed on it that reads "LIFE'S TOO SHORT TO EAT BORING FOOD". Another bowl filled with spices is visible in the background.
Poke Bowl
A close-up shot of a poke bowl filled with various ingredients. The bowl contains white rice topped with salmon roe, edamame, broccoli florets, pickled red onions, and chunks of roasted sweet potato. There are also dollops of what appears to be mashed avocado or a creamy sauce on the sides. The bowl is made of a light-colored, possibly compostable material.
Shelving with packaged goods and plants
A close-up view of a wall-mounted shelving unit displaying various items. On the left, two silver pots contain green artificial plants. Below them, on a lower shelf, are three dark amber glass bottles with black caps. On the right side of the shelving unit, several light brown pouches of packaged goods are arranged. Small black chalkboards with white lettering are placed in front of some of these pouches, indicating product names and prices. One chalkboard reads "KALE CHIPS $6". Another reads "CRISPY SALMON SKIN $6". A third reads "SPICED ROASTED CASHEWS $6". The background is a plain white wall.
Acai Bowl
A close-up shot of an acai bowl in a clear plastic container. The bowl is filled with a dark purple acai base, topped with blueberries, sliced bananas, diced dragon fruit, goji berries, and pumpkin seeds. Two clear plastic spoons are inserted into the bowl. The bowl sits on a wooden surface.
Assorted Poke Bowl Ingredients
A top-down view of various ingredients for poke bowls arranged in rectangular containers. Visible ingredients include corn, seasoned salmon cubes, tuna cubes, edamame, sliced beets, seaweed salad, tobiko (flying fish roe), almonds, and what appears to be crispy garlic or fried onions. The ingredients are fresh and colorful, suggesting a healthy and customizable meal option.
Acai Bowl
A close-up shot of a healthy acai bowl topped with mango, pomegranate seeds, sunflower seeds, and coconut flakes. The bowl is placed on a dark wooden surface. The word "HEALTH" is visible on the side of the bowl.
Salmon Poke Bowl
A close-up shot of a poke bowl filled with diced salmon marinated in a sauce and sprinkled with sesame seeds and chopped green onions. In the background, a tray of yellow corn kernels is visible.
Food Bar Toppings
A close-up view of a food bar with various toppings in separate containers. Visible toppings include pickled red onion, jalapeno and sweet onion relish, roasted sesame tofu, pomegranate seeds, ramen eggs, and kimchi. Some labels are visible, indicating prices for some items.
Poke Bowls
Two take-out poke bowls filled with various ingredients are displayed on a dark wooden surface. The bowl in the foreground has the logo "A POKE THEORY" printed on its side. The bowls contain rice, vegetables, and what appears to be fish or meat.
Food Bar Toppings
A close-up view of a food bar with various toppings in black containers. Visible toppings include chopped cucumbers, a sweet potato mash, pickled red onions, a relish, avocado, hard-boiled eggs, kimchi, and edamame. Labels indicate prices and dietary information for some items.
Tuna Poke Bowl
A close-up shot of a poke bowl filled with diced raw tuna, sprinkled with sesame seeds and chopped green onions. A bright red serving spoon is visible in the foreground, partially obscuring the bowl.
Poke Theory Interior
A bright and modern poke bowl restaurant interior. The counter is sleek black with a textured grey base illuminated by LED lights. Behind the counter, a menu board displays "Poke Bowls" and "Smoothie Bowls". A staff member in a black t-shirt with "A POKE THEORY" printed on it is preparing food. Large glass jars filled with ingredients are displayed on shelves. A prominent black sign on the right reads "BANGIN' FOOD GONE HEALTHY" with a graphic of a poke bowl. Several dark wooden tables with black stools are arranged in the dining area. Large windows offer a view of lush greenery outside.
Poke Bowl with Laptop
A close-up of a poke bowl filled with rice, kimchi, cucumber, avocado, and pickled red onions, drizzled with a creamy sauce. A white plastic spoon rests in the bowl. In the background, a laptop is open on a wooden surface.
Poke Bowl Ingredients
A variety of ingredients for poke bowls are arranged in rectangular containers. The ingredients include diced raw tuna marinated in a sauce and sprinkled with sesame seeds and chives, chopped cucumbers, shredded carrots, sliced beets, edamame, almonds, and what appears to be roe or tobiko. A bowl of chopped lettuce is visible in the background.
Bottles and glassware on shelves
Shelves are stocked with various bottles, some labeled with handwritten tags, and stacks of glassware. Jars of ingredients and other items are also visible.
Poke The Food Counter
A food counter with a sign that says "choose your crunch" and lists options like tobiko, fried shallots, garlic granules, and furikake. Behind the counter, a person wearing a mask is visible, and menu boards display signature bowls and drinks. Jars of various toppings are also visible.
Cafe Counter with Drinks and Menu
A view of a cafe counter with a refrigerated display case filled with drinks. Behind the counter, a menu board lists various items including acai bowls and cold-pressed juices. Signs indicating 'pick up here' and 'queue here' are visible on the ceiling. The overall ambiance is modern and clean, with exposed ductwork and industrial-style decor.
Spiced Roasted Cashew Nuts
Two resealable pouches of spiced roasted cashew nuts are displayed on a dark wooden surface. The pouches are made of brown paper with a clear window showing the nuts inside. The front of the pouches features the brand name "HEALTH by A POKE THEORY" and lists ingredients such as roasted cashews, brown sugar, smoked paprika, cayenne pepper, cinnamon, honey, butter, and salt. The price is listed as $6.
Flaming Salmon Bites
A close-up shot of bite-sized pieces of salmon, seared and glazed, served in a dark bowl. Flames erupt dramatically behind the dish, creating a smoky and intense atmosphere. The salmon pieces are glistening and appear to be sprinkled with sesame seeds and herbs. The background is dark and out of focus, emphasizing the food and the fire.
Four containers of ingredients
Overhead view of four containers filled with ingredients. The top left container has diced raw tuna seasoned with sesame seeds and chives. The top right container has diced cucumbers. The bottom left container has seaweed salad. The bottom right container has shredded carrots. The containers are on a textured gray surface.
Build Your Own Poke Bowl Menu
A menu board displays options for building a custom poke bowl. It includes sections for picking a size (Light, Regular, Large), choosing a base (Signature Sushi Rice, Brown Rice, Lemon Herb Quinoa, Romaine Lettuce), selecting a protein (Tuna, Original Shake, Spicy Garlic, Spiced Roast), and adding free toppings (Jap Cucumber, Cherry Tomato, Honey Pineapple, Wakame Seaweed, Carrot, Tobiko, Furikake, Sesame Seeds) or premium add-ons (Pomegranate, Kimchi, Cajun Corn, Lime Aioli).
Poke Bowl Ingredients
A large black poster displays a pie chart illustrating the components of a poke bowl. The chart shows percentages for different ingredients: 25% from the sea, 5% crunchy happiness, 10% pickled, and 40% rainbow. The poster is mounted on a wall in what appears to be a restaurant or food establishment, with wooden tables and chairs visible in the foreground and background. A bright yellow sign with the word "HEALI" is visible on the right wall.
BYOB Perks
A chalkboard sign with the heading "Welcome" and multiple languages. Below that, it advertises "BYOB PERKS". The first perk states that if you bring your own bowl, you can get any selected topping for $1 (except lime and avocado). The second perk offers a free drizzle or topping if you bring your own acai bowl. The sign also features the Mastercard logo.
Poke Bowl and Juice Menu
A display board shows options for building your own poke bowl, with prices starting at $9.90. It also features a selection of daily cold-pressed juices with prices ranging from $3.50 to $5. The board includes images of poke bowls and bottles of juice. Payment options like Mastercard are displayed, along with Halal certification and opening hours.
Poke Bowl
A close-up view of a poke bowl with various toppings including edamame, corn, tofu, cherry tomatoes, and a halved soft-boiled egg. The lid of the bowl has the "poke THEORY" logo printed on it. In the background, there are jars of toppings and a plastic bag. The bowl is placed on a black tray with text printed on it.
Poke bowl with green tea
A poke bowl filled with tuna, corn, cucumber, avocado, and tomatoes, served with a side of sauce. A can of Ayataka Japanese Green Tea and a pair of sunglasses are also on the table.
Condiment Bottles and Menu
Three squeeze bottles labeled "Sambal M", "Spicy Garlic Sesame", and "Signature Umami Drizzle" are arranged on a metal tray. Behind them, a menu board displays sections for "Bowl", "Coldpressed Juice", "Fruit Spritzers", "Teas", and "Others". Various juices and teas are listed with prices.
Poke Bowl Advertisement
A framed advertisement displays text about modern poke bowls being made of fresh marinated sashimi, vegetables, and grains. Below the text is a vibrant image of a poke bowl filled with various ingredients. The bottom of the advertisement shows the logo "Poke THEORY" and a blurred reflection of people working in a kitchen.
Proper Juice Bottles
Three bottles of Proper Juice, one green, one orange, and one red, are arranged on a textured gray surface. The bottles have black caps and the brand name "proper juice" is printed in black and white on each bottle.
BYO Perks Sign
A chalkboard sign with "Welcome" at the top, followed by payment logos and then "BYO PERKS". The perks are listed as: 1. Bring your own (B.Y.O) bowl, get free smoked almonds / crispy salmon skin on your poke bowl. 2. B.Y.O. bowl, get FREE additional topping on your smoothie bowl. The sign also features small drawings of flowers and a tree.
Poke Bowls
Three colorful poke bowls filled with various ingredients like tuna, salmon, chicken, edamame, corn, cucumber, tomatoes, avocado, seaweed salad, and beets, arranged on a dark wooden surface. One bowl has text that reads "ADD SOME colour INTO YOUR WORLD, ONE rainbow BOWL AT A TIME!". The bowls have a logo that appears to be "poke" on the side.
Poke Theory Interior
An interior view of a Poke Theory restaurant with staff preparing food behind a counter. A menu board with signature bowls is visible on the wall, along with the Poke Theory logo.
Assorted Ingredients
A top-down view of various ingredients arranged in rectangular containers on a grey, textured surface. The ingredients include corn, seaweed salad, sliced beets, edamame, pineapple chunks, halved cherry tomatoes, a dark granular mixture, orange roe, sliced almonds, and several small containers of sauces or dressings.
Daily Coldpressed Juices
A display case filled with various cold-pressed juices and coco water bottles. Below the bottles is a menu listing different juice flavors and their ingredients and prices. A chalkboard sign below advertises a bottle exchange program for $1 off a poke bowl or receipt.
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